Avocado Toast with Hemp Seeds

Avocado Toast with Hemp Seeds

I cannot call this Avocado Toast with Hemp Seeds recipe a recipe… it is rather an idea. This idea was born yesterday, when I was putting myself together after a 24 h marathon of non-stop fever and some really nasty nausea… you know what I mean. So when I actually felt like thinking about food again, I was looking for something light, easy on my stomach and something that my body would (hopefully) accept. So here we go! My idea was born! Super easy and super yummy!!! Avocado Toasts with Hemp Seeds!

Avocado Toast with Hemp Seeds

This idea turned out to be so yummy that I actually had it yesterday for dinner, today for breakfast and today, once again, as an afternoon snack…

While I do not recommend having the same thing 3 times in a row, I do recommend trying this one whenever you are in a hurry, looking for something small and filling or you want to pack your body with some precious nutrients!

… or, as in my case, if some nasty virus got you and your tummy

… or maybe you just love hemp seeds…

Avocado Toast with Hemp Seeds

While some people do experience discomfort after eating avocados, this green goodness really works well for me! As with everything, the weather, food, boys… it´s very individual. Avocados do have anti-inflammatory effect and next to being extremely nutrient dense, they can ease tummy discomfort. So my advice: listen to your body! It knows best 🙂

As for the rusk, I used whole grain one as I am usually very comfortable with fiber and I trusted my tummy here. If your situation really does not allow it, skip the whole grain!

Avocado Toast with Hemp Seeds

Here I must admit that I only came up with the idea of putting hemp seeds on top today in the morning. I guess that my sickness had suck all creativity out of me…

Avocado Toast with Hemp Seeds

So what do you need for this idea?…

Avocado Toast with Hemp Seeds
 
Prep time
Cook time
Total time
 
Ani's Bite of Joy:
Ingredients
  • rusks (whole grain if you and your tummy feel like it)
  • avocado
  • hemp seeds
  • herb salt
What do you need to do?
  1. You know what to do! 🙂
Notes
Enjoy!
 

 

Avocado Toast with Hemp Seeds

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